I donвЂ™t know if it helped, but this time I used a vibrator to make the orgasm stronger and longer, whereas before it was always by hand in an awkward position that might have made me cum less too.Д¬hoosing to stop now, will resume some time in the future and go till 1 month completely. My goal was to try to nearly double my cum amount within a few days of waiting, and to increase precum, and I got one of those at least. UPDATE: Decided to both refrain from cumming for like 5 days and hydrating more and finally saw results!Дay 24: 12/1, 9.5ml, looks like combination of holding it for 5-6 days and hydrating lot more finally helped and made it pay off with nearly double the initial amount! Precum amount is still roughly the same, hard to tell if itвЂ™s even increasing. Is there something wrong with my dosages? Should I try increasing Lecithin to 3600mg, 6g, 10g, etc? Or increase Pygeum to 400mg, 600mg, 1000mg, 1500mg, etc? Or should I remove Pygeum entirely since it is a DHT blocker? Appreciate any advice! I know I donвЂ™t quite hydrate enough, but I doubt the lack of water is enough to explain why my cum amount has barely budged. I will try to refrain from cumming for at least 5 days (11/30), or longer if you recommend that. I think my libido is fine, IвЂ™m about the same as usual, if anything I keep wanting to cum according to my usual, pre-dosages lifestyle, so later on the time gap isnвЂ™t the recommended 5-8 days (from what IвЂ™ve heard, unsure if itвЂ™s accurate) to try and вЂњtop upвЂќ on the max capacity.

My precum is the same as ever, and my cum amount is quite disappointing, my baseline being 5ml at the start and my subsequent cum never exceeding 6ml, and in fact has been lower. ItвЂ™s been nearly 3 weeks now but I do not see significant improvements in anything. I will give it more consideration closer to week 3.Дay 15: 11/22 - 5ml, this time itвЂ™s very thick and white/yellow, if it matters had alcohol earlierДay 17: 11/24 - 3.5ml, havenвЂ™t hydrated much lately, suspecting the way I cum into the cup could be a problem tooДay 18: 11/25 - 3.5ml, had alcohol last night, hydrated a little better but not much time elapsedДay 19: 11/26 - skipped any doses since I had a super busy day, also alcohol today I am also concerned if the pygeum may be reducing my libido or even making things worse, but it is difficult to change anything yet since everything is still ramping up.

I have always been easy to produce precum after stroking and squeezing, but thereвЂ™s no increase.

200mg Pygeum powder (all at once, not halved twice a day)Дay 3: 11/10 - cum 6ml, appears to be more watery, havenвЂ™t hydrated much past few daysДay 4: 11/11 - cum, 5.5ml, not much time since last, still watery but less soДay 6: 11/13 - 4ml, havenвЂ™t been drinking much water today, very viscousДay 9: 11/16 - 5ml, still not that hydrated, normal viscosityДay 12: 11/19 - 5ml, hydrated a little better nowadaysДay 13: 11/20 - I did not cum this day, but I wanted to note that so far, my precum has not changed at all.

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